Soothing Vape: Why Does Vaping Irritate My Throat and How to Fix It

Soothing Vape: Why Does Vaping Irritate My Throat and How to Fix It


Curious about why vaping occasionally leaves your throat feeling irritated? We've got the answers. In this guide, we'll explore the reasons behind throat discomfort and provide effective solutions for a more enjoyable vaping experience.

1. Using the Right E-Liquid

Is Your E-Liquid Causing Irritation?

While e-liquids are generally considered safe, some users may experience mild irritation due to Propylene Glycol (PG). This component, found in most e-liquids, can trigger sore throats in a small percentage of individuals. If you're experiencing discomfort, consider switching to an e-juice with a higher Vegetable Glycerin (VG) content, known for its smoother consistency and reduced likelihood of irritation. Try the Bar Juice 5000 10mg for that smooth hit without feeling any discomfort in your throat, tried and tested by our full time. 

2. Adjusting Liquid Strength

Finding the Perfect Balance

The intensity of the "throat hit" during vaping is directly linked to the strength of your e-liquid. Opting for a high-strength variant can lead to a pronounced throat hit, potentially causing discomfort over time. Experiment with lower strength options or explore nic salts, which offer a smoother nicotine experience without compromising on strength. From our tried and tested nic salts we have come with the BAR salts by slushie with the strength of the nicotine at 10mg provides smooth hits without causing any discomfort, or get the 0mg nicotine e-liquids and add your own nicotine shots to test how well your throat copes with the nicotine. You will find GetYourVape very own nicotine shots here. 

3. Avoiding Weak E-Juices

The Pitfall of Insufficient Nicotine

Surprisingly, using e-liquids with lower nicotine content than you're accustomed to can lead to nicotine withdrawal symptoms, including a sore throat. If you've recently switched to a weaker product, consider increasing the nicotine strength gradually to alleviate throat discomfort.

4. Understanding Propylene Glycol (PG)

Identifying Potential Irritants

While all TPD-compliant e-liquids are deemed safe for consumption, a few ingredients may cause minor reactions in select users. Propylene Glycol (PG), commonly found in various consumer products, can occasionally lead to a scratchy throat. Opting for e-liquids with a higher VG content can significantly reduce the risk of throat irritation.


By addressing these common culprits, you're well on your way to enjoying a more comfortable vaping experience. If the issue persists, consider exploring alternative devices, as some e-cigs may not be a perfect fit for every vaper. For top-quality devices, take a look at our curated vape kits selection.

Explore More Vaping Insights

 Enhance Your Vaping Experience

If you're also facing flavor-related challenges, delve into our guide on 'Unmasking the Culprits: Why Your Vape Tastes Off'. Uncover valuable insights to help you relish those delectable flavors once more.